Aldi Appleton - Honey Turkey Breast has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Aldi Appleton - Honey Turkey Breast has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 82% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1214.3 mg | 50.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.9 g | 35.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 340 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hillshire Farm - Honey Roasted Turkey..
Per 100g | Calories 88
Protein 15.8 g | Carbs 3.5 g | Fat 0.88 g
Honeysuckle White - Honey Mesquite..
Per 100g | Calories 88
Protein 15.9 g | Carbs 7.1 g | Fat 0 g
Kroger - Deli Thin Sliced - Honey..
Per 100g | Calories 106
Protein 15.9 g | Carbs 7.1 g | Fat 1.8 g
Hillshire Farm - Deli Select Club..
Per 100g | Calories 115
Protein 18 g | Carbs 3.3 g | Fat 2.5 g
Aldi Appleton - Honey Cooked Ham
Per 100g | Calories 107
Protein 17.9 g | Carbs 3.6 g | Fat 3.6 g
Aldi Appleton - Ham Steak
Per 100g | Calories 168
Protein 14.1 g | Carbs 3.5 g | Fat 10.6 g
