Albertson's - Sandwich Cremes, Double-Filled Chocolate has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Albertson's - Sandwich Cremes, Double-Filled Chocolate, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 40% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Top 10% | Very High |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 45.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0.5 g2%
Sugars 13 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 3 g | Carbs 29.8 g | Fat 6.7 g
Per 100g | Calories 225
Protein 3 g | Carbs 26.8 g | Fat 12.2 g
Per 100g | Calories 481
Protein 3.2 g | Carbs 67.3 g | Fat 22.4 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Per 100g | Calories 195
Protein 3 g | Carbs 29.8 g | Fat 6.7 g
Per 100g | Calories 225
Protein 3 g | Carbs 26.8 g | Fat 12.2 g
Per 100g | Calories 481
Protein 3.2 g | Carbs 67.3 g | Fat 22.4 g
Per 100g | Calories 353
Protein 3.2 g | Carbs 6.4 g | Fat 35.3 g