Albertsons - Ice Cream Bars has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Albertsons - Ice Cream Bars, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 33% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 85.1 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.7 g | 9.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 25.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.4 g | 36% | Top 30% | High |
| Saturated Fat | 21.3 g | 106.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 15 mg 5%
Sodium 40 mg 1.7%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dreyer's - Cookies & Cream Light Ice..
Per 100g | Calories 246
Protein 3.3 g | Carbs 36.1 g | Fat 13.1 g
Breyers - Caramilk Ice Cream Bar
Per 100g | Calories 256
Protein 2.2 g | Carbs 27.8 g | Fat 15.6 g
Nestle - Mini Crunch Ice Cream Bar
Per 100g | Calories 240
Protein 2 g | Carbs 22 g | Fat 18 g
Schwan's - (#005) Schwan's® Ice..
Per 100g | Calories 292
Protein 3.1 g | Carbs 26.2 g | Fat 21.5 g
Albertsons - Thousand Island Light
Per 100g | Calories 167
Protein 0 g | Carbs 26.7 g | Fat 6.7 g
Albertsons - Country Style Hash..
Per 100g | Calories 83
Protein 2.4 g | Carbs 17.9 g | Fat 0 g
Albertsons - Mild Cheddar Cheese
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Albertsons - Lowfat Yogurt Plain
Per 100g | Calories 62
Protein 5.3 g | Carbs 8.4 g | Fat 0.88 g
