Albertsons - Frozen Cranberry Raspberry Juice Cocktail Concentrate has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Albertsons - Frozen Cranberry Raspberry Juice Cocktail Concentrate has been given a composite ranking of 40, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 105.8 mg | 176.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 67 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 38 g
Protein 0 g
Vitamin A Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 0 g | Carbs 61.7 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 51.1 g | Fat 0 g
Per Serving | Calories 367
Protein 3.4 g | Carbs 40.3 g | Fat 22.3 g
Per 100g | Calories 247
Protein 0 g | Carbs 61.7 g | Fat 0 g
Per 100g | Calories 212
Protein 1.8 g | Carbs 51.1 g | Fat 0 g
Per 100g | Calories 229
Protein 0 g | Carbs 58.2 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 44.1 g | Fat 0 g