Albertsons - Chocolate Sundae Ice Cream Cup - 12 Pack has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Albertsons - Chocolate Sundae Ice Cream Cup - 12 Pack has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 68% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 47 mg | 4.7% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.3 g | 7.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 60 mg 2.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
Schwan's - (#002) Chocolate Sundae..
Per 100g | Calories 290
Protein 3.2 g | Carbs 35.5 g | Fat 14.5 g
Hungry Jack - Chocolate Sundae
Per 100g | Calories 190
Protein 0 g | Carbs 28.2 g | Fat 6.4 g
Smucker's - Chocolate Flavored Sundae..
Per 100g | Calories 272
Protein 2.5 g | Carbs 64.2 g | Fat 0 g
Smucker's - Chocolate Sundae Syrup
Per 100g | Calories 234
Protein 2.6 g | Carbs 59.8 g | Fat 0 g
Albertsons - Chocolate Chunky..
Per 100g | Calories 161
Protein 2 g | Carbs 20.1 g | Fat 9.1 g
Albertsons - Chocolate Almond Fudge..
Per 100g | Calories 171
Protein 2 g | Carbs 20.1 g | Fat 9.1 g
Albertsons - Frozen Pie Crust Shells..
Per 100g | Calories 445
Protein 5.6 g | Carbs 50 g | Fat 22.2 g
Albertsons - Lime Sherbet
Per 100g | Calories 128
Protein 0 g | Carbs 29.1 g | Fat 1.2 g
