Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Aidells Chicken And Sausage Breakfast Links - Nutrition Facts
4

Chicken And Sausage Breakfast Links

Aidells - Chicken And Sausage Breakfast Links has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Aidells - Chicken And Sausage Breakfast Links, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat67%
 Calories from Carbs4%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium776 mg32.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat4.4 g22%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 440 mg 18.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

El Burrito - Breakfast Soy Sausage

Per 100g | Calories 200
Protein 20 g | Carbs 10 g | Fat 11.7 g

2

Schwan's - Breakfast Sausage Links

Per 100g | Calories 417
Protein 13.3 g | Carbs 1.67 g | Fat 40 g

2

Eckrich - Smonky Breakfast Links Beef..

Per 100g | Calories 319
Protein 10.6 g | Carbs 6.4 g | Fat 29.8 g

1

Deseret - Breakfast Sausage

Per 100g | Calories 529
Protein 14.1 g | Carbs 1.76 g | Fat 51.1 g

6

Aidells - Artichoke & Garlic

Per 100g | Calories 176
Protein 15.3 g | Carbs 1.18 g | Fat 12.9 g

3

Aidells - Chicken & Apple Smoked..

Per 100g | Calories 188
Protein 15.3 g | Carbs 3.5 g | Fat 12.9 g

9

Aidells - Portobello Mushroom, Smoked..

Per 100g | Calories 165
Protein 15.3 g | Carbs 3.5 g | Fat 9.4 g

6

Aidells - Habanero And Green Chile..

Per 100g | Calories 167
Protein 14.4 g | Carbs 2.22 g | Fat 11.1 g