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Afterburner #2 - Nutrition Facts and detailed Analysis
4

Afterburner #2

Afterburner #2 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.14 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Afterburner #2 has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat43%
 Calories from Carbs19%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium62.8 mg2.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.07 g0.02%Bottom 10%Very Low
Dietary Fiber0.07 g0.28%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.14 g0.28%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.07 g0.11%Mid 40%Average

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 89 mg 3.7%

Total Carbohydrates 0.1 g 0.03%

Dietary Fiber 0.1 g0.4%

Sugars 0 g

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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