After Dinner Mint

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

After Dinner Mint has a average-calorie, low-carb, low-fat and average-protein content.

With 3.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for After Dinner Mint , and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	18%
	Calories from Fat	21%
	Calories from Carbs	61%

Why this is good for you

Low in Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	13.1 g	4.4%	Mid 40%	Average
Dietary Fiber	0.84 g	3.4%	Top 10%	Very High

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	3.9 g	7.8%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	2 g	3.1%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	7.4 g


How many calories are there in After Dinner Mint ?
How much fat is there in After Dinner Mint ?
How much carb is there in After Dinner Mint ?
How much protein is there in After Dinner Mint ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 293 Calories from Fat 41

% Daily Value *

Total Fat 4.6 g 7.1%

Saturated Fat

Trans Fat

Cholesterol 15 mg 5%

Sodium

Total Carbohydrates 29.8 g 9.9%

Dietary Fiber 1.9 g7.6%

Sugars

Protein 8.8 g 17.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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