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ADSA Asda Layered Tuna Pasta Salad - Nutrition Facts and detailed Analysis
77

Asda Layered Tuna Pasta Salad

ADSA - Asda Layered Tuna Pasta Salad has a very high-calorie, high-carb, high-fat and very high-protein content.

With 25.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing ADSA - Asda Layered Tuna Pasta Salad has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat45%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52 g17.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.8 g51.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.6 g44%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 564 Calories from Fat 257

% Daily Value *

Total Fat 28.6 g 44%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 52 g 17.3%

Dietary Fiber

Sugars

Protein 25.8 g 51.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/adsa_asda_layered_tuna_pasta_salad_calories Embed Table:

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