Add a Little Interest With Persian Couscous Recipe

Add a Little Interest With Persian Couscous has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 64.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to Iranian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Add a Little Interest With Persian Couscous has been given a composite ranking of 70, and in moderation.