Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Activate Water Vitamin , Fruit Punch - Nutrition Facts and detailed Analysis
96

Activate Water Vitamin, Fruit Punch

Activate - Activate Water Vitamin, Fruit Punch has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin B6, Vitamin B12 and Vitamin C.

The food contains 0.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Activate - Activate Water Vitamin, Fruit Punch has been given a composite ranking of 96, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin B6
  • High in Vitamin A
  • High in Vitamin D
  • Very high in Vitamin C
  • High in Vitamin E
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A330.7 IU6.6%Top 10%Very High
Vitamin C19.8 mg33.1%Top 10%Very High
Vitamin D26.5 IU6.6%Top 10%Very High
Vitamin E1.3 mg4.4%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60.44 mg22%Top 10%Very High
Folic Acid0 mcg
Vitamin B121.3 mcg22%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.22 g0.07%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A 30% Vitamin C 150%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Mirinda - Mirinda Soda Fruit Punch

Per 100g | Calories 40
Protein 0 g | Carbs 10.1 g | Fat 0 g

64

Tahitian Treat - Tahitian Treat Soda..

Per 100g | Calories 62
Protein 0 g | Carbs 16.3 g | Fat 0 g

81

Glaceau - Glaceau Water Beverage..

Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g

81

Glaceau - Glaceau Water Beverage..

Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g

66

Activate - Activate Performance..

Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g

66

Activate - Activate Performance..

Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g

80

Activate - Activate Water..

Per 100g | Calories 1
Protein 0 g | Carbs 0.22 g | Fat 0 g

68

Activate - Probiotic Low Fat Yoghurt..

Per 100g | Calories 78
Protein 4.6 g | Carbs 14 g | Fat 0.4 g