Acid Reflux Cocktail has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Acid Reflux Cocktail, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 1% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5 IU | 0.1% | ||
Vitamin C | 0.66 mg | 1.1% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.03 mg | 1.7% | ||
Riboflavin | 0.03 mg | 1.8% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.05 mg | 2.5% | ||
Folate | 1.6 mcg | 0.4% | ||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.06 mg | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9 mg | 0.9% | ||
Iron | 0.4 mg | 2.2% | ||
Magnesium | 7.6 mg | 1.9% | ||
Phosphorus | 10 mg | 1% | ||
Potassium | 142.9 mg | 4.1% | ||
Sodium | 3.5 mg | 0.1% | ||
Zinc | 0.06 mg | 0.4% | ||
Copper | 0.03 mg | 1.5% | ||
Manganese | 0.25 mg | 12.7% | ||
Selenium | 0.14 mcg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.9 g | 6.3% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 11.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 75 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 3.5 mg 0.1%
Total Carbohydrates 18.9 g 6.3%
Dietary Fiber 0.1 g0.4%
Sugars 11.6 g
Protein 0.3 g 0.6%
Vitamin A 0.1% Vitamin C 1.1%
Calcium 0.9% Iron 2.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 10
Protein 0 g | Carbs 2.7 g | Fat 0 g
Per Serving | Calories 119
Protein 0 g | Carbs 13.8 g | Fat 0 g
Per Serving | Calories 44
Protein 1.6 g | Carbs 6.6 g | Fat 2.3 g
Per Serving | Calories 198
Protein 10 g | Carbs 38.5 g | Fat 0.1 g
Per Serving | Calories 75
Protein 2.3 g | Carbs 16.7 g | Fat 0.3 g
Per Serving | Calories 307
Protein 41.4 g | Carbs 35.6 g | Fat 2.4 g
Per Serving | Calories 82
Protein 0.4 g | Carbs 12.6 g | Fat 0 g
Per Serving | Calories 295
Protein 22.1 g | Carbs 35.9 g | Fat 9.3 g