Accelerade - EnduroxR4 Chocolate Advanced Recovery Drink dry has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Accelerade - EnduroxR4 Chocolate Advanced Recovery Drink dry has been given a composite ranking of 17, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 5% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 135.7 mg | 13.6% | Top 30% | High |
Potassium | 257.8 mg | 7.4% | Mid 40% | Average |
Sodium | 257.8 mg | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Top 10% | Very High |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 54.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 0.68 g | 3.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 190 mg 7.9%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 1 g4%
Sugars 40 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 366
Protein 17.6 g | Carbs 70.5 g | Fat 1.4 g
Per 100g | Calories 366
Protein 17.6 g | Carbs 70.5 g | Fat 1.4 g
Per 100g | Calories 271
Protein 13.6 g | Carbs 54.3 g | Fat 0 g
Per 100g | Calories 271
Protein 13.6 g | Carbs 54.3 g | Fat 0 g
Per 100g | Calories 366
Protein 17.6 g | Carbs 70.5 g | Fat 1.4 g
Per 100g | Calories 366
Protein 17.6 g | Carbs 70.5 g | Fat 1.4 g