Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Acai Pomegranate Red Wine Vinegarette - Recipe and Nutrition Facts
82

Acai Pomegranate Red Wine Vinegarette Recipe

Acai Pomegranate Red Wine Vinegarette has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 0.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Acai Pomegranate Red Wine Vinegarette has been given a composite ranking of 82, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat96%
 Calories from Carbs4%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0.12 mg0.2%
Vitamin D0 IU
Vitamin E2.8 mg9.3%
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg0.2%
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron0.02 mg0.1%
Magnesium0 mg
Phosphorus0 mg
Potassium1.9 mg0.1%
Sodium60.9 mg2.5%
Zinc0 mg
Copper0 mg
Manganese0.01 mg0.4%
Selenium0.07 mcg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.9 g0.3%
Dietary Fiber0 g
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%
Saturated Fat1 g5%
Monounsaturated Fat4.9 g
Polyunsaturated Fat3.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 87 Calories from Fat 0

% Daily Value *

Total Fat 9.7 g 14.9%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 60.9 mg 2.5%

Total Carbohydrates 0.9 g 0.3%

Dietary Fiber 0 g

Sugars 0.4 g

Protein 0 g

Vitamin A Vitamin C 0.2%

Calcium 0.1% Iron 0.1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2007743 Embed Table:

Related Searches

80

Pompeian - Blueberry Pomegranate..

Per 100g | Calories 27
Protein 0 g | Carbs 6.7 g | Fat 0 g

86

Pomegranate and Red Wine Steak

Per Serving | Calories 92
Protein 0.21 g | Carbs 4.6 g | Fat 7 g

80

Blueberry Pomegranate Infused Red..

Per Serving | Calories 13
Protein 0.07 g | Carbs 3.2 g | Fat 0.03 g