Absolutely Divine - Absolutely Divine Mini Cookies Chocolate Chip has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Absolutely Divine - Absolutely Divine Mini Cookies Chocolate Chip, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 45% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 600.4 IU | 12% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 285.2 mg | 11.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | Mid 40% | Average |
Dietary Fiber | 3 g | 12% | Top 30% | High |
Sugars | 39 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | Top 30% | High |
Saturated Fat | 15 g | 75.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 95 mg 4%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 1 g 2%
Vitamin A 4% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 532
Protein 3.3 g | Carbs 63.2 g | Fat 26.6 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 63.5 g | Fat 24.7 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 24.7 g
Per 100g | Calories 500
Protein 6.7 g | Carbs 43.3 g | Fat 23.3 g
Per 100g | Calories 396
Protein 4 g | Carbs 63.4 g | Fat 17.8 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 60 g | Fat 17.6 g
Per 100g | Calories 404
Protein 5.3 g | Carbs 65.3 g | Fat 15.9 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 56.4 g | Fat 24.7 g
Per 100g | Calories 473
Protein 3.2 g | Carbs 75.7 g | Fat 15.8 g
Per 100g | Calories 471
Protein 5.9 g | Carbs 70.6 g | Fat 20.6 g
Per 100g | Calories 480
Protein 3 g | Carbs 63.1 g | Fat 24 g