Abbott - Classic Zone Perfect Chocolate Caramel Cluster has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Abbott - Classic Zone Perfect Chocolate Caramel Cluster, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 26% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 580 mg | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
Dietary Fiber | 6 g | 24% | Top 10% | Very High |
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 8 g | 40% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 290 mg 12.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 3 g12%
Sugars 16 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 561
Protein 4.9 g | Carbs 58.5 g | Fat 34.1 g
Per 100g | Calories 401
Protein 28.1 g | Carbs 50.1 g | Fat 12 g
Per 100g | Calories 420
Protein 30 g | Carbs 46 g | Fat 14 g
Per 100g | Calories 422
Protein 4.4 g | Carbs 82.2 g | Fat 8.9 g
Per 100g | Calories 154
Protein 5.7 g | Carbs 22.5 g | Fat 4.9 g
Per 100g | Calories 110
Protein 4 g | Carbs 18.1 g | Fat 2.6 g
Per 100g | Calories 126
Protein 5.8 g | Carbs 17.7 g | Fat 4.1 g
Per 100g | Calories 378
Protein 22.2 g | Carbs 55.6 g | Fat 7.8 g