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Abba Fiskbullar I Hummersås - Nutrition Facts and detailed Analysis
81

Fiskbullar I Hummersås

Abba - Fiskbullar I Hummersås has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Swedish cuisine.

Based on the composite nutritive standing Abba - Fiskbullar I Hummersås has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat52%
 Calories from Carbs25%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%Bottom 30%Low
Dietary Fiber0 g
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%Mid 40%Average
Saturated Fat0.8 g4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 0.6 g

Protein 4.5 g 9%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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