ABB - Blue Thunder has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing ABB - Blue Thunder has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 56% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 36.9 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.8 g | 9.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.08 g | 0.12% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 230 mg 9.6%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Complete Nutrition - Rezzerect
Per 100g | Calories 275
Protein 27.5 g | Carbs 41.3 g | Fat 0 g
Complete Nutrition - Buzzerk
Per 100g | Calories 208
Protein 0 g | Carbs 50 g | Fat 0 g
Cordialsa - Ducales Galletas..
Per 100g | Calories 429
Protein 4.8 g | Carbs 57.1 g | Fat 19 g
Corn Nuts - Caliente Mix
Per 100g | Calories 552
Protein 17.2 g | Carbs 37.9 g | Fat 37.9 g
ABB - Steel Bar - Crunchy Peanut..
Per 100g | Calories 400
Protein 28.6 g | Carbs 47.1 g | Fat 11.4 g
ABB - Steel Bar - Cookies & Cream
Per 100g | Calories 386
Protein 28.6 g | Carbs 50 g | Fat 7.1 g
ABB - Carbo Force
Per 100g | Calories 78
Protein 0 g | Carbs 19.6 g | Fat 0 g
ABB - Extreme Speed Stack
Per 100g | Calories 2
Protein 0 g | Carbs 0.32 g | Fat 0 g
