A & W - Wild Cherry Pepsi (regular) (20 fl. oz.) has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 112g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for A & W - Wild Cherry Pepsi (regular) (20 fl. oz.), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 112 g | 37.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 112 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 112 g 37.3%
Dietary Fiber 0 g
Sugars 112 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 320
Protein 0 g | Carbs 84 g | Fat 0 g
Per 100g | Calories 600
Protein 7 g | Carbs 82 g | Fat 28 g
Per 100g | Calories 570
Protein 13 g | Carbs 84 g | Fat 20 g
Per 100g | Calories 290
Protein 0 g | Carbs 73 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 52 g | Fat 0 g
Per 100g | Calories 320
Protein 4 g | Carbs 74 g | Fat 4.5 g
Per 100g | Calories 340
Protein 8 g | Carbs 57 g | Fat 9 g
Per 100g | Calories 380
Protein 14 g | Carbs 28 g | Fat 23 g