A & W - Lime Slushee (20 oz. cup) has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 119g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing A & W - Lime Slushee (20 oz. cup) has been given a composite ranking of 68, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 119 g | 39.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 94 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 119 g 39.7%
Dietary Fiber 0 g
Sugars 94 g
Protein 0 g
Vitamin A Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 7 g | Carbs 82 g | Fat 28 g
Per 100g | Calories 380
Protein 0 g | Carbs 94 g | Fat 0 g
Per 100g | Calories 150
Protein 0 g | Carbs 37.5 g | Fat 0 g
Per 100g | Calories 435
Protein 10 g | Carbs 69 g | Fat 14 g
Per 100g | Calories 250
Protein 0 g | Carbs 66 g | Fat 0 g
Per 100g | Calories 340
Protein 14 g | Carbs 26 g | Fat 20 g
Per 100g | Calories 450
Protein 0 g | Carbs 112 g | Fat 0 g
Per 100g | Calories 740
Protein 18 g | Carbs 97 g | Fat 31 g