A & W - Hot Dog: Coney (chili) Dog has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 29.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing A & W - Hot Dog: Coney (chili) Dog has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 31% |
Why this is good for you
- High in Protein
- Very low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1022.7 mg | 42.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.5 g | 9.8% | Top 30% | High |
| Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.7 g | 35% | Top 30% | High |
| Saturated Fat | 10.2 g | 51.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 900 mg 37.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Valleydale - Hot Dog Chili
Per 100g | Calories 313
Protein 12.5 g | Carbs 6.3 g | Fat 25 g
Kelly's - Kelly's Sauce Hot Dog,..
Per 100g | Calories 56
Protein 0 g | Carbs 11.3 g | Fat 0 g
Peppers, Hot Chili, Red
Per 100g | Calories 42
Protein 1.9 g | Carbs 8.2 g | Fat 1.1 g
Peppers, Hot Chili, Green
Per 100g | Calories 40
Protein 2 g | Carbs 9.6 g | Fat 0.22 g
A & W - Classic Bacon & Eggs
Per 100g | Calories 276
Protein 11.7 g | Carbs 18.2 g | Fat 16.8 g
A & W - Vanilla Cone
Per 100g | Calories 166
Protein 4.5 g | Carbs 26.1 g | Fat 4.5 g
A & W - Root Beer, Canned
Per 100g | Calories 53
Protein 0 g | Carbs 13.8 g | Fat 0 g
A & W - French Fries, small
Per 100g | Calories 274
Protein 2.7 g | Carbs 39.8 g | Fat 11.5 g
