A & W - Grandpa Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.97 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for A & W - Grandpa Burger, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 56% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15.2 mg | 1.5% | Mid 40% | Average |
Iron | 2 mg | 11% | Top 30% | High |
Sodium | 411.8 mg | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 31.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.7% | Top 30% | High |
Saturated Fat | 7.2 g | 36.1% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 702 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 19 g 95%
Trans Fat 1 g
Cholesterol 150 mg 50%
Sodium 1083 mg 45.1%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3.5 g14%
Sugars 7 g
Protein 42 g 84%
Vitamin A 2% Vitamin C 3%
Calcium 4% Iron 28.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 242
Protein 11.3 g | Carbs 11.4 g | Fat 15.7 g
Per 100g | Calories 1104
Protein 83.6 g | Carbs 6.7 g | Fat 81.6 g
Per 100g | Calories 241
Protein 12 g | Carbs 22.2 g | Fat 11.4 g
Per 100g | Calories 261
Protein 10.1 g | Carbs 18.7 g | Fat 16.4 g
Per 100g | Calories 287
Protein 4 g | Carbs 44.2 g | Fat 10.6 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 239
Protein 7.1 g | Carbs 22.8 g | Fat 14.1 g
Per 100g | Calories 411
Protein 7.1 g | Carbs 62.5 g | Fat 16.1 g