A & W - Dlx Bacon Cheeseburger With Lettuce Pickles Tomatoesonions has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 16.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing A & W - Dlx Bacon Cheeseburger With Lettuce Pickles Tomatoesonions has been given a composite ranking of 35, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 50% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 89.4 mg | 8.9% | Mid 40% | Average |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Sodium | 477.6 mg | 19.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 19.9% | Top 30% | High |
Saturated Fat | 4.5 g | 22.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 519 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 10 g 49.9%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1068 mg 44.5%
Total Carbohydrates 37.9 g 12.6%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 26.9 g 53.9%
Vitamin A 25% Vitamin C 10%
Calcium 20% Iron 15.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 13.6 g | Carbs 23.5 g | Fat 15 g
Per 100g | Calories 413
Protein 17.6 g | Carbs 26.5 g | Fat 28.2 g
Per 100g | Calories 77
Protein 2 g | Carbs 13.6 g | Fat 1.5 g
Per 100g | Calories 264
Protein 14.7 g | Carbs 14.2 g | Fat 16.6 g
Per 100g | Calories 212
Protein 12 g | Carbs 21.2 g | Fat 8.9 g
Per 100g | Calories 299
Protein 15.3 g | Carbs 25.5 g | Fat 16.1 g
Per 100g | Calories 252
Protein 14.1 g | Carbs 14.8 g | Fat 15.1 g
Per 100g | Calories 312
Protein 12.2 g | Carbs 24.4 g | Fat 18.9 g