A & W - A&W Regular Root Beer (Medium) has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing A & W - A&W Regular Root Beer (Medium) has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.4 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 18.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 0 g
Sugars 76 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
A & W - A&W Regular Root Beer (Large)
Per 100g | Calories 71
Protein 0 g | Carbs 18.6 g | Fat 0 g
A & W - A&W Diet Root Beer (Small)
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
A & W - A&W Regular Root Beer (Small)
Per 100g | Calories 68
Protein 0 g | Carbs 17.5 g | Fat 0 g
KFC - A&W Root Beer (16 oz)
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
A & W - A&W Regular Root Beer (Large)
Per 100g | Calories 71
Protein 0 g | Carbs 18.6 g | Fat 0 g
A & W - A&W Diet Root Beer Float..
Per 100g | Calories 54
Protein 0.49 g | Carbs 7.3 g | Fat 1.2 g
A & W - A&W Regular Root Beer (Small)
Per 100g | Calories 68
Protein 0 g | Carbs 17.5 g | Fat 0 g
A & W - A&W Root Beer Float (Large)
Per 100g | Calories 81
Protein 0.5 g | Carbs 17.1 g | Fat 1.3 g
