A & W - A&W Diet Root Beer Float (Medium) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for A & W - A&W Diet Root Beer Float (Medium), and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 26% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.1 mg | 1.7% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 22.4 mg | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.43 g | 0.85% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.6% | Bottom 30% | Low |
Saturated Fat | 0.64 g | 3.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 105 mg 4.4%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 17 g
Protein 2 g 4%
Vitamin A 8% Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 0.5 g | Carbs 7.6 g | Fat 1.3 g
Per 100g | Calories 46
Protein 0.33 g | Carbs 10 g | Fat 1 g
Per 100g | Calories 54
Protein 0.49 g | Carbs 7.3 g | Fat 1.2 g
Per 100g | Calories 81
Protein 0.5 g | Carbs 17.1 g | Fat 1.3 g
Per 100g | Calories 44
Protein 0.5 g | Carbs 7.6 g | Fat 1.3 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 54
Protein 0.49 g | Carbs 7.3 g | Fat 1.2 g
Per 100g | Calories 71
Protein 0 g | Carbs 18.6 g | Fat 0 g