8th Birthday
8th Birthday has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 15.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing 8th Birthday has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 61% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.6% | Top 30% | High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 19.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 202 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13.6 g 4.5%
Dietary Fiber 0 g
Sugars 10.2 g
Protein 4.2 g 8.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
80's Wine Cooler
Per 100g | Calories 52
Protein 0.12 g | Carbs 7.9 g | Fat 0 g
80's Peach Wine Cooler
Per 100g | Calories 52
Protein 0.12 g | Carbs 7.9 g | Fat 0.03 g
A Big Pink Dink
Per 100g | Calories 137
Protein 4.5 g | Carbs 14.7 g | Fat 5.2 g
Bloody Jim
Per 100g | Calories 84
Protein 0 g | Carbs 15.8 g | Fat 0 g
80's Wine Cooler
Per 100g | Calories 52
Protein 0.12 g | Carbs 7.9 g | Fat 0 g
80's Peach Wine Cooler
Per 100g | Calories 52
Protein 0.12 g | Carbs 7.9 g | Fat 0.03 g
A Big Pink Dink
Per 100g | Calories 137
Protein 4.5 g | Carbs 14.7 g | Fat 5.2 g
Bloody Jim
Per 100g | Calories 84
Protein 0 g | Carbs 15.8 g | Fat 0 g
