75% Lean Hamburger Patty (cooked)
75% Lean Hamburger Patty (cooked) has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing 75% Lean Hamburger Patty (cooked) has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 88.2 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | Top 30% | High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 75 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 25 mg 1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sodexo - Hamburger Patty
Per 100g | Calories 224
Protein 17.6 g | Carbs 1.18 g | Fat 16.5 g
Johnny Rockets - Hamburgers - Turkey..
Per 100g | Calories 183
Protein 28.4 g | Carbs 0 g | Fat 7.3 g
Chicken Hamburger Patty
Per 100g | Calories 261
Protein 13.4 g | Carbs 10 g | Fat 18.1 g
Hamburger, Large, Triple Patty
Per 100g | Calories 267
Protein 19.3 g | Carbs 11 g | Fat 16 g
Dainty Rice - Pilaf Cooked Rice
Per 100g | Calories 197
Protein 5 g | Carbs 43.9 g | Fat 0.91 g
Great Value - Fully Cooked Spicy Pork..
Per 100g | Calories 400
Protein 14 g | Carbs 2 g | Fat 38 g
Foster Farms - Fully Cooked Breast..
Per 100g | Calories 200
Protein 16.3 g | Carbs 11.3 g | Fat 11.3 g
Trader Joe's - Cooked Mussels
Per 100g | Calories 120
Protein 18 g | Carbs 4 g | Fat 3 g
