7 Eleven - Spicy Ahi Sushi Roll has a average-calorie, average-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing 7 Eleven - Spicy Ahi Sushi Roll has been given a composite ranking of 69, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 10% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 33 g 11%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 7 g | Carbs 35 g | Fat 14 g
Per 100g | Calories 465
Protein 9 g | Carbs 52 g | Fat 21 g
Per 100g | Calories 213
Protein 6 g | Carbs 36 g | Fat 5 g
Per 100g | Calories 198
Protein 4 g | Carbs 36 g | Fat 2 g
Per 100g | Calories 280
Protein 9 g | Carbs 8 g | Fat 24 g
Per 100g | Calories 300
Protein 12 g | Carbs 21 g | Fat 19 g