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7 Eleven Mini French Fry Deals - Nutrition Facts and detailed Analysis
73

Mini French Fry Deals

7 Eleven - Mini French Fry Deals has a average-calorie, average-carb, high-fat and average-protein content.

With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for 7 Eleven - Mini French Fry Deals, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat48%
 Calories from Carbs49%

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium380 mg15.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.3 g23.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 286 Calories from Fat 138

% Daily Value *

Total Fat 15.3 g 23.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 380 mg 15.8%

Total Carbohydrates 35 g 11.7%

Dietary Fiber

Sugars

Protein 2.6 g 5.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/seven_eleven_mini_french_fry_deals_calories Embed Table:

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