6 day Body Makeover - Mock Breakfast Sausage TiPoule has a low-calorie, low-carb, average-fat and high-protein content.
With 11.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for 6 day Body Makeover - Mock Breakfast Sausage TiPoule, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 55% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.6 g | 23.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.5% | ||
| Saturated Fat | 1.3 g | 6.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 86 Calories from Fat 40
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 90 mg 30%
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 11.6 g 23.2%
Vitamin A 4% Vitamin C
Calcium Iron 1%
*Based on a 2000 Calorie diet
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