5 Minute Summer Borscht! has a low-calorie, low-carb, low-fat and low-protein content.  
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. 
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. 
It has a low density of Sodium, thus making it suitable for a low-sodium diet. 
Ideally consumed as a Soup.
Based on the composite nutritive standing 5 Minute Summer Borscht! has been given a composite ranking of 89, and on a regular basis.                       
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Sodium | 0 mg | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Protein | 0 g | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | 
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 39
  Protein 0.29 g | Carbs 10.1 g | Fat 0.06 g
Per Serving | Calories 308
  Protein 7.2 g | Carbs 31.5 g | Fat 17.2 g
Per Serving | Calories 490
  Protein 4.6 g | Carbs 57.2 g | Fat 28.2 g
Per Serving | Calories 18
  Protein 0.6 g | Carbs 3.8 g | Fat 0.07 g
Per Serving | Calories 175
  Protein 9.2 g | Carbs 7.7 g | Fat 10.9 g
Per Serving | Calories 97
  Protein 4.8 g | Carbs 14.9 g | Fat 1.9 g
Per Serving | Calories 38
  Protein 4.8 g | Carbs 1.19 g | Fat 1.6 g
Per Serving | Calories 118
  Protein 3.2 g | Carbs 22.4 g | Fat 1.9 g