365 Organic - Organic Chicken Chili Spicy has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for 365 Organic - Organic Chicken Chili Spicy, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 15% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 600 mg 25%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 8 g32%
Sugars 3 g
Protein 16 g 32%
Vitamin A 10% Vitamin C
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 13 g | Carbs 30 g | Fat 9 g
Per 100g | Calories 233
Protein 13.3 g | Carbs 10 g | Fat 20 g
Per 100g | Calories 280
Protein 15 g | Carbs 35 g | Fat 9 g
Per 100g | Calories 280
Protein 15 g | Carbs 35 g | Fat 9 g
Per 100g | Calories 150
Protein 5 g | Carbs 27 g | Fat 2.5 g
Per 100g | Calories 15
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 180
Protein 4 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 120
Protein 0 g | Carbs 0 g | Fat 14 g