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365 Everyday Value Quick Dissolve Soy Protein Powder - Nutrition Facts
97

Quick Dissolve Soy Protein Powder

365 Everyday Value - Quick Dissolve Soy Protein Powder has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 11.52 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also high in Vitamin E, it is qualifies as good food source.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 97, for 365 Everyday Value - Quick Dissolve Soy Protein Powder, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein81%
 Calories from Fat8%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin D
  • Very high in Vitamin E
  • High in Vitamin K

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 3 g 1%

Dietary Fiber

Sugars

Protein 23 g 46%

Vitamin A 35% Vitamin C 35%

Calcium 60% Iron 64%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/365_quick_dissolve_soy_protein_powder_calories Embed Table:

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