365 Everyday Value - Organic Unsweetened Pb has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing 365 Everyday Value - Organic Unsweetened Pb has been given a composite ranking of 74, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 75% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 105 mg | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 105 mg 4.4%
Total Carbohydrates 6 g 2%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 0 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 15
Protein 0 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 200
Protein 3 g | Carbs 20 g | Fat 16 g
Per 100g | Calories 60
Protein 0 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 140
Protein 2 g | Carbs 23 g | Fat 4.5 g
Per 100g | Calories 140
Protein 3 g | Carbs 28 g | Fat 2 g
Per 100g | Calories 60
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g