365 Everyday Value Organic - Organic Tropical Fruit Blend has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing 365 Everyday Value Organic - Organic Tropical Fruit Blend has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.6% | Top 30% | High |
| Sugars | 10.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 20 g 6.7%
Dietary Fiber 3 g12%
Sugars 15 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Stonyfield - Fruit On The Bottom..
Per 100g | Calories 88
Protein 0 g | Carbs 11.8 g | Fat 3.5 g
Made In Nature - Organic Dried Fruit..
Per 100g | Calories 325
Protein 2.5 g | Carbs 80 g | Fat 0 g
Ella's Kitchen - Organic Fruit The..
Per 100g | Calories 58
Protein 0.33 g | Carbs 14.1 g | Fat 0 g
Stonyfield - Blueberry Fruit On The..
Per 100g | Calories 71
Protein 3.5 g | Carbs 12.9 g | Fat 0 g
365 Everyday Value Organic - Mild..
Per 100g | Calories 16
Protein 0 g | Carbs 6.5 g | Fat 0 g
365 Everyday Value Organic - Organic..
Per 100g | Calories 367
Protein 3.3 g | Carbs 3.3 g | Fat 40 g
365 Everyday Value Organic - White..
Per 100g | Calories 433
Protein 6.7 g | Carbs 63.3 g | Fat 16.7 g
365 Everyday Value Organic - Organic..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
