365 Everyday Value Organic - Organic Sliced Peaches Frozen has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for 365 Everyday Value Organic - Organic Sliced Peaches Frozen, and we advise that this food on a regular basis.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 25
Protein 0.83 g | Carbs 5.8 g | Fat 0 g
Per 100g | Calories 47
Protein 2.9 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 4
Protein 0 g | Carbs 0.6 g | Fat 0 g
Per 100g | Calories 250
Protein 5 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 86.7 g | Fat 3.3 g
Per 100g | Calories 80
Protein 4.6 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 10 g | Fat 40 g
Per 100g | Calories 35
Protein 4.7 g | Carbs 3.5 g | Fat 0 g