365 Everyday Value Organic - Organic Mango Frozen has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing 365 Everyday Value Organic - Organic Mango Frozen has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
| Sugars | 9.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
International Harvest - Organic Dried..
Per 100g | Calories 275
Protein 5 g | Carbs 70 g | Fat 0 g
Marks & Spencer - Soft Mango
Per 100g | Calories 285
Protein 2.4 g | Carbs 68.3 g | Fat 0.1 g
Cold Stone Creamery - 2 To Mango Like..
Per 100g | Calories 56
Protein 2 g | Carbs 11.9 g | Fat 0.2 g
Sun-Rype - Fruit Plus Mango..
Per 100g | Calories 52
Protein 0.4 g | Carbs 12.8 g | Fat 0 g
365 Everyday Value Organic - Pasta..
Per 100g | Calories 44
Protein 1.8 g | Carbs 7.1 g | Fat 0.88 g
365 Everyday Value Organic - Organic..
Per 100g | Calories 85
Protein 5.4 g | Carbs 13.8 g | Fat 1.5 g
365 Everyday Value Organic -..
Per 100g | Calories 260
Protein 8 g | Carbs 46 g | Fat 6 g
365 Everyday Value Organic - Organic..
Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g
