365 Everyday Value Organic - Organic Classic Potato Chips Sea Salt & Black Pepper has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing 365 Everyday Value Organic - Organic Classic Potato Chips Sea Salt & Black Pepper has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 40% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 634.9 mg | 26.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lay's - Classic Potato Chips Canada
Per 100g | Calories 554
Protein 6.2 g | Carbs 52.3 g | Fat 35.4 g
Lay's - Lay's Classic Potato Chips
Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g
J. Higgs - Classic Potato Chips
Per 100g | Calories 529
Protein 7.1 g | Carbs 56.4 g | Fat 31.7 g
365 Everyday Value Organic - Organic..
Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g
365 Everyday Value Organic - Garbanzo..
Per 100g | Calories 69
Protein 3.8 g | Carbs 11.5 g | Fat 1.5 g
365 Everyday Value Organic - Vanilla..
Per 100g | Calories 71
Protein 4.4 g | Carbs 13.2 g | Fat 0 g
365 Everyday Value Organic - Organic..
Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g
365 Everyday Value Organic - Pasta..
Per 100g | Calories 31
Protein 0.88 g | Carbs 6.2 g | Fat 0 g
