365 Everyday Value Organic - Havarti Sliced Cheese has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Danish cuisine.
Based on the composite nutritive standing 365 Everyday Value Organic - Havarti Sliced Cheese has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 493.8 mg | 20.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
| Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 140 mg 5.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hill Country Fare - Shredded Colby..
Per 100g | Calories 388
Protein 21.2 g | Carbs 3.5 g | Fat 31.7 g
Cheese Curls (willard's)
Per 100g | Calories 546
Protein 4.7 g | Carbs 56.7 g | Fat 33.3 g
Weight Watchers - Cheese Bites
Per 100g | Calories 406
Protein 13.9 g | Carbs 71.1 g | Fat 7.2 g
Dutchmark - Smoked Gouda Cheese
Per 100g | Calories 62
Protein 4.4 g | Carbs 0 g | Fat 4.4 g
365 Everyday Value Organic - Organic..
Per 100g | Calories 111
Protein 3.3 g | Carbs 23.3 g | Fat 1.1 g
365 Everyday Value Organic - Roasted..
Per 100g | Calories 564
Protein 17.6 g | Carbs 24.7 g | Fat 45.9 g
365 Everyday Value Organic - Salted..
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
365 Everyday Value Organic - Almonds..
Per 100g | Calories 633
Protein 20 g | Carbs 16.7 g | Fat 56.7 g
