365 Everyday Value - Medium Ripe Pitted Olives has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing 365 Everyday Value - Medium Ripe Pitted Olives has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 85% | |
| Calories from Carbs | 15% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 766.7 mg | 31.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Produce Stand - Veggie Stir Fry
Per 100g | Calories 35
Protein 2.4 g | Carbs 7.1 g | Fat 0 g
Papa Gino's - Mayonnaise, 2..
Per 100g | Calories 796
Protein 0 g | Carbs 0 g | Fat 85.7 g
ASDA - Italian Ricotta
Per 100g | Calories 130
Protein 7.4 g | Carbs 2.5 g | Fat 10 g
Garden of Eatin' - Yellow Chips
Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 21.2 g
365 Everyday Value - Organic Tomato..
Per 100g | Calories 33
Protein 0.82 g | Carbs 6.6 g | Fat 0 g
365 Everyday Value - Lime Frozen..
Per 100g | Calories 93
Protein 0 g | Carbs 22.9 g | Fat 0 g
365 Everyday Value - Nonfat..
Per 100g | Calories 88
Protein 4.1 g | Carbs 17.6 g | Fat 0 g
365 Everyday Value - Nutrient..
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
