Just Born - Zours has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 90g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Just Born - Zours has been given a composite ranking of 25, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 175 mg | 7.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90 g | 30% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 62.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 25 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 301
Protein 3.5 g | Carbs 39.8 g | Fat 14.2 g
Per 100g | Calories 198
Protein 6.7 g | Carbs 37.8 g | Fat 2.2 g
Per 100g | Calories 36
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per 100g | Calories 400
Protein 20 g | Carbs 55 g | Fat 10 g
Per 100g | Calories 350
Protein 0 g | Carbs 90 g | Fat 0 g
Per 100g | Calories 381
Protein 2.4 g | Carbs 95.2 g | Fat 0 g
Per 100g | Calories 357
Protein 0 g | Carbs 90.5 g | Fat 0 g
Per 100g | Calories 376
Protein 2.4 g | Carbs 94.1 g | Fat 0 g