Jack in the Box - Zesty Marinara Dipping Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jack in the Box - Zesty Marinara Dipping Sauce has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 1.6 g | Carbs 8 g | Fat 1.2 g
Per 100g | Calories 44
Protein 0.88 g | Carbs 8 g | Fat 0.88 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 7.6 g | Fat 1.8 g
Per 100g | Calories 71
Protein 0 g | Carbs 14.3 g | Fat 0 g
Per 100g | Calories 214
Protein 3.6 g | Carbs 46.4 g | Fat 0 g
Per 100g | Calories 488
Protein 0 g | Carbs 4.7 g | Fat 51.2 g
Per 100g | Calories 268
Protein 3.7 g | Carbs 32.9 g | Fat 13.4 g
Per 100g | Calories 267
Protein 3 g | Carbs 36.1 g | Fat 12 g