Regal - Zero Cool Milk Chocolate Candy Bar has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Regal - Zero Cool Milk Chocolate Candy Bar has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 69% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 80 mg | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | Top 10% | Very High |
Saturated Fat | 36 g | 180% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 4 g | Carbs 50.4 g | Fat 22.2 g
Per 100g | Calories 422
Protein 8.2 g | Carbs 55.1 g | Fat 18.9 g
Per 100g | Calories 393
Protein 14.3 g | Carbs 60.7 g | Fat 10.7 g
Per 100g | Calories 575
Protein 12.5 g | Carbs 42.5 g | Fat 42.5 g
Per 100g | Calories 477
Protein 10 g | Carbs 54.3 g | Fat 26.7 g
Per 100g | Calories 300
Protein 0 g | Carbs 76.7 g | Fat 0 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 80 g | Fat 7.7 g
Per 100g | Calories 467
Protein 16.7 g | Carbs 43.3 g | Fat 26.7 g