Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Yummy Frozen Apple Pie - Recipe and Nutrition Facts
46

Yummy Frozen Apple Pie Recipe

Yummy Frozen Apple Pie has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 92.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Yummy Frozen Apple Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat24%
 Calories from Carbs74%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A273.9 IU5.5%Top 30%High
Retinol58.2 mcg
Vitamin C1.3 mg2.2%Mid 40%Average
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0.65 mg3.3%Mid 40%Average
Vitamin B60 mg
Folate10.5 mcg2.6%Mid 40%Average
Folic Acid7.2 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.7 mg3.1%Mid 40%Average
Iron0.65 mg3.6%Mid 40%Average
Magnesium12.4 mg3.1%Mid 40%Average
Phosphorus48.4 mg4.8%Bottom 30%Low
Potassium97.4 mg2.8%Mid 40%Average
Sodium314.1 mg13.1%Top 30%High
Zinc0.65 mg4.4%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium2 mcg2.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.3 g20.1%Top 10%Very High
Dietary Fiber1.6 g6.5%Mid 40%Average
Starch0 g
Sugars19.1 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g3.9%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.7 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%Mid 40%Average
Saturated Fat1.6 g7.8%Mid 40%Average
Monounsaturated Fat3.9 g
Polyunsaturated Fat2.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water62.1 g
Ash0.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 480 Calories from Fat 120

% Daily Value *

Total Fat 13.3 g 20.5%

Saturated Fat 2.4 g 12%

Trans Fat

Cholesterol 0.6 mg 0.2%

Sodium 480.6 mg 20%

Total Carbohydrates 92.2 g 30.7%

Dietary Fiber 2.5 g10%

Sugars 29.2 g

Protein 3 g 6%

Vitamin A 8.4% Vitamin C 3.3%

Calcium 4.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/yummy-frozen-apple-pie-291804 Embed Table:

Related Searches

55

Sara Lee - Frozen Oven Fresh Dutch..

Per 100g | Calories 267
Protein 2.3 g | Carbs 40.4 g | Fat 11.4 g

54

Sara Lee - Frozen Oven Fresh Apple..

Per 100g | Calories 259
Protein 2.3 g | Carbs 35.1 g | Fat 12.2 g

72

Cabbage Strudel 2

Per Serving | Calories 129
Protein 1.6 g | Carbs 6.8 g | Fat 11.2 g

23

Scrumptious Lemon Cookies

Per Serving | Calories 445
Protein 5 g | Carbs 59.3 g | Fat 20.7 g

63

Carrot Cupcakes With Cardamom..

Per Serving | Calories 30
Protein 0.28 g | Carbs 3.9 g | Fat 1.6 g

3

Suzie's Fudgie Brownies

Per Serving | Calories 408
Protein 4.8 g | Carbs 58.6 g | Fat 19.2 g