Aunt Bessie's - Yorkshire Pud has a low-calorie, low-carb, low-fat and low-protein content.
With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Aunt Bessie's - Yorkshire Pud has been given a composite ranking of 75, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 35% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% |
Serving size
Amount Per Serving
Calories 53 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 1.9 g | Carbs 7 g | Fat 2.1 g
Per 100g | Calories 36
Protein 1.1 g | Carbs 5 g | Fat 1.1 g
Per 100g | Calories 409
Protein 6 g | Carbs 36 g | Fat 26.9 g
Per 100g | Calories 59
Protein 2 g | Carbs 9 g | Fat 1.8 g
Per 100g | Calories 53
Protein 1.9 g | Carbs 7 g | Fat 2.1 g
Per 100g | Calories 206
Protein 2.9 g | Carbs 28 g | Fat 9.2 g
Per 100g | Calories 53
Protein 1.9 g | Carbs 7 g | Fat 2.1 g
Per 100g | Calories 239
Protein 2.2 g | Carbs 48 g | Fat 4.4 g