Ace of Diamonds - Yellow Peaches Sliced In Light Syrup has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Ace of Diamonds - Yellow Peaches Sliced In Light Syrup has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.8 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 15 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ribena - Light Blackcurrant Syrup
Per 100g | Calories 9
Protein 0 g | Carbs 1.9 g | Fat 0.5 g
No Name - Clingstone Peach Slices In..
Per 100g | Calories 40
Protein 0.8 g | Carbs 9.6 g | Fat 0 g
Dole - Mandarin Oranges, All Natural..
Per 100g | Calories 66
Protein 0 g | Carbs 17.2 g | Fat 0 g
Dole - Sliced Peaches in light syrup
Per 100g | Calories 66
Protein 0 g | Carbs 13.9 g | Fat 0 g
Ace of Diamonds - Whole Boiled..
Per 100g | Calories 141
Protein 12.3 g | Carbs 10.6 g | Fat 5.3 g
Ace of Diamonds - Pinneapple Chunks..
Per 100g | Calories 62
Protein 0.44 g | Carbs 15.9 g | Fat 0 g
Ace of Diamonds - Solid White Tuna In..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Ace of Diamonds - Mushrooms, Stems &..
Per 100g | Calories 26
Protein 2.7 g | Carbs 3.5 g | Fat 0 g
