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Tim Hortons X-large Triple-triple Coffee - Nutrition Facts and detailed Analysis
48

X-large Triple-triple Coffee

Tim Hortons - X-large Triple-triple Coffee has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 7.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Tim Hortons - X-large Triple-triple Coffee, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat47%
 Calories from Carbs50%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium12.9 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.3 g2.4%Mid 40%Average
Dietary Fiber0 g
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.43 g0.86%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%Mid 40%Average
Saturated Fat1.9 g9.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 13.5 g 67.5%

Trans Fat

Cholesterol 90 mg 30%

Sodium 90 mg 3.8%

Total Carbohydrates 51 g 17%

Dietary Fiber 0 g

Sugars 5 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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