Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ww 3 Point Drive-In Burgers - Recipe and Nutrition Facts
34

Ww 3 Point Drive-In Burgers Recipe

Ww 3 Point Drive-In Burgers has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Ww 3 Point Drive-In Burgers, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat10%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1.6 IU0%Mid 40%Average
Retinol0 mcg
Vitamin C8.1 mg13.4%Top 30%High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin1.6 mg8.1%Mid 40%Average
Vitamin B60 mg
Folate9.7 mcg2.4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32.3 mg3.2%Mid 40%Average
Iron1.6 mg9%Top 30%High
Magnesium21 mg5.2%Mid 40%Average
Phosphorus38.7 mg3.9%Bottom 30%Low
Potassium346.8 mg9.9%Top 10%Very High
Sodium1053.5 mg43.9%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium1.6 mcg2.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.5 g6.2%Mid 40%Average
Dietary Fiber2.3 g9%Top 30%High
Sugars13.9 g
Glucose6.5 mg
Fructose4.8 mg
Lactose0 mg
Maltose1.6 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.97 g1.5%Bottom 30%Low
Saturated Fat0.16 g0.81%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash3.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 48 Calories from Fat 5

% Daily Value *

Total Fat 0.6 g 0.92%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 653.2 mg 27.2%

Total Carbohydrates 11.5 g 3.8%

Dietary Fiber 1.4 g5.6%

Sugars 8.6 g

Protein 1 g 2%

Vitamin A 0% Vitamin C 8.3%

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/ww-3-point-drive-in-burgers-207289 Embed Table:

Related Searches

89

Pinto-And-Rice Burgers

Per Serving | Calories 127
Protein 5 g | Carbs 18.5 g | Fat 3.8 g

75

Mc Mummys Burgers

Per Serving | Calories 107
Protein 6.9 g | Carbs 5.4 g | Fat 6.3 g

73

Chimichurri Burgers With Grilled..

Per Serving | Calories 167
Protein 8.7 g | Carbs 20.2 g | Fat 6.1 g

96

Sweet and Crunchy Portabello Burger

Per Serving | Calories 123
Protein 2 g | Carbs 12.5 g | Fat 7.7 g

84

Sicilian-Style Swordfish

Per Serving | Calories 133
Protein 14.7 g | Carbs 2.37 g | Fat 6.5 g

39

Pork Loin Chili

Per Serving | Calories 165
Protein 9.1 g | Carbs 11.8 g | Fat 8.5 g

24

Italian Chicken and Rice 2

Per Serving | Calories 96
Protein 4.1 g | Carbs 14.4 g | Fat 2.4 g

60

Chili Rubbed Strip Steaks With Corn..

Per Serving | Calories 195
Protein 13.8 g | Carbs 8 g | Fat 12.2 g