B C Pizza - Wrap: Super has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 53.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 45.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing B C Pizza - Wrap: Super has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 18% | |
Calories from Fat | 60% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.1 g | 17.7% | ||
Dietary Fiber | 3.6 g | 14.4% | ||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 45.5 g | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 65.9 g | 101.4% | ||
Saturated Fat | 19.6 g | 98% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 983 Calories from Fat 0
% Daily Value *
Total Fat 65.9 g 101.4%
Saturated Fat 19.6 g 98%
Trans Fat 0 g
Cholesterol 116 mg 38.7%
Sodium 2803 mg 116.8%
Total Carbohydrates 53.1 g 17.7%
Dietary Fiber 3.6 g14.4%
Sugars 4.2 g
Protein 45.5 g 91%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 27 g | Carbs 54 g | Fat 18 g
Per 100g | Calories 1180
Protein 81 g | Carbs 75 g | Fat 59 g
Per 100g | Calories 1040
Protein 51 g | Carbs 57 g | Fat 67 g
Per 100g | Calories 510
Protein 33 g | Carbs 42 g | Fat 23 g
Per 100g | Calories 252
Protein 13.8 g | Carbs 30.2 g | Fat 8.9 g
Per 100g | Calories 707
Protein 25.2 g | Carbs 112.2 g | Fat 15.7 g
Per 100g | Calories 811
Protein 23.1 g | Carbs 28.1 g | Fat 68.4 g
Per 100g | Calories 732
Protein 40.6 g | Carbs 76.4 g | Fat 30.5 g