Maggi - World Flavours Satay Chicken Powder has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to South East Asian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Maggi - World Flavours Satay Chicken Powder, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 19% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3700 mg | 154.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | Mid 40% | Average |
Saturated Fat | 4 g | 20% | Top 30% | High |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 370 mg 15.4%
Total Carbohydrates 7.3 g 2.4%
Dietary Fiber 0 g
Sugars 4.3 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 92
Protein 10.3 g | Carbs 5.4 g | Fat 3.5 g
Per 100g | Calories 111
Protein 9.7 g | Carbs 7.5 g | Fat 4.4 g
Per 100g | Calories 204
Protein 10.6 g | Carbs 29.6 g | Fat 4.9 g
Per 100g | Calories 323
Protein 49.4 g | Carbs 1.76 g | Fat 12.3 g
Per 100g | Calories 27
Protein 0.8 g | Carbs 5.3 g | Fat 0.27 g
Per 100g | Calories 23
Protein 0.87 g | Carbs 3.6 g | Fat 0.53 g
Per 100g | Calories 294
Protein 10.3 g | Carbs 54.8 g | Fat 6.9 g
Per 100g | Calories 334
Protein 7.1 g | Carbs 74.3 g | Fat 0.9 g